|Written by Editors, Red Hot Mamas|
|Monday, 09 October 2006 18:51|
Alternatives to HT
Move Your Body With all of these questions weighing you down, it is easy to forget the most important ingredients to remain healthy through the change. Eating healthy, quitting smoking, reducing alcohol intake and exercising regularly are constants throughout our lives. These are the flour, sugar, butter and eggs of our chocolate chip cookies, if you will. You cannot make the cookies without adding these staple items.
Looking Good It is easy to concentrate strictly on health concerns as we age. Am I taking enough calcium? Am I eating right? Sleeping right? How’s my cardiovascular health? What about my cholesterol levels? These questions are great and very healthy ways of thinking. You should be applauded for being concerned with your biological well-being. Although I don’t hear a lot of these topics being discussed on “Desperate Housewives”, the characters all have great wardrobes and are aging so gracefully! Do you think Susan’s on hormone therapy?
Bioidentical Hormone Therapy
From pills to transdermals, there are so many different choices when it comes to estrogen therapy. Take a closer look at the difference between ET pills and patches in The Patch Difference video..
Menopause is a natural part of every woman's life but the journey is unique for each. You may have questions and concerns about what to expect from the transition and how menopause will affect your health and life. It's important to have a thorough discussion about these topics with your doctor. Create your own Discussion Guide: The following list of Questions for Your Doctor can be customized and printed for your next doctor's appointment.
|Last Updated on Wednesday, 22 February 2012 10:40|