The Menopause Minute is our free monthly e-newsletter containing current women’s health news and important information and tips on living a healthy lifestyle. Our newsletter helps answer many health questions and provides useful tools to encourage Red Hot Mamas members to be their own healthcare advocates. Sign up to receive your own copy of our free e-newsletter. Here are some of our top stories with you:

• Is there Sex in Menopause City?
• Reshaping Retirement with the Baby Boomers
• Am I Overweight?
• Majority Rules: Most Women Experience Menopause Symptoms
• Is It Menopause or Your Thyroid?
• Feeling Good About Yourself
• An Apple a Day Makes Our Menopausal Woes Away